Ko Lanta

Besides diving, Thai cooking courses on Ko Lanta are where wanna-be Thai cuisine chefs can learn to cook up all their favourite dishes such as tom yum kung, sweet green curry and chicken with cashew nuts.

Time for Lime

72/2 moo 3 klong dao beach +66 75 684590 [email protected]] (http://www.timeforlime.net) offers professional and fun evening thai & fusion cooking classes right on the beach. it's run with a passion, usually only 1 class per day. what is most unique is that all the profit goes to run lanta animal welfare (http://www.lantaanimalwel...), founded by the owner, to help the sad situation for the animals on the island. classes starts at 16.00 introduction, making curry paste, 4 dishes (mostly seafood 1800 baht.

kayaking

The east side of Ko Lanta with its rich mangrove forests and caves is a great option for off-the-beaten-path kayaking. Kayaking can also be done on Ko Talabaeng, the limestone cliff near Ko Lanta.

trekking

Elephant rides can be arranged to take visitors to the top of the hill in Ko Lanta National Park.

fishing

Wanna-be fishers can catch the likes of marlin, sailfish, barracuda, red snapper and tuna. Three different kinds of fishing trip are offered by private long tail boat: half-day, full day and night fishing.

snorkelling

Koh Haa - this is the best site in Thailand for mixed groups of snorkellers and divers. For divers only, it offers amazing swim-throughs. In recent years Koh Haa has seen a large increase in the number of fish present at the reefs, due to committed conservation policies.

Koh Rok - some of Thailand’s finest snorkeling spots are located off Lanta’s coast. Koh Rok, 47 km south of Lanta, is considered by most to be the pick of the bunch, though other people say they rate Koh Haa’s snorkelling even more highly. Koh Rok actually consists of two islands, Koh Rok Nai and Koh Rok Nok, both graced with powdery white sand beaches and with an extensive bed of coral in between.

This sheltered and shallow channel is an ideal habitat for reef fish, and the place swarms with innumerable shoals of them. Visibility is very good, and many interesting species of reef fish can be found in these waters. Many snorkellers are most amazed by the sheer numbers of fish here, which swirl and swarm around the swimmers.

4 Island Trip - Koh Mook's amazing Emerald Cave is the highlight of this trip. The cave is a window into a lagoon through which safety-vest-clad swimmers are towed by local guides. The swim into the lagoon is fully eighty metres in length and a real adventure.

Rapu Sea Kayaking

10/5 moo 2, ko lanta yai +66 92 871 749 contact chutima junsirikamon - guided sea kayak tours of the mangrove areas.

diving

There are no scuba diving sites on the island itself, all require a boat trip. However Lanta is the closest island to the famous Hin Daeng, Hin Muang and Koh Haa sites, so it is very popular with divers.

Hin Daeng and Hin Muang near Ko Lanta are perhaps the best dive sites in Thailand frequently ranking in the world’s top ten with more than 200 hard corals and 108 reef fish catalogued in a study underway, but thousands more organisms abound. Hin Daeng has the steepest and deepest in the whole of the country with fantastic marine life. Hin Muang next door is completely underwater and it is covered with delicate violet coral. The sites also have one of the world's highest incidences of whale shark sightings.

For details refer to Diving in Thailand and Diving in Ko Lanta